/* Área de Mensagens */
.recados-mensagens-scroll {
  flex: 1;
  min-height: 0;
  overflow-y: auto;
  padding: 20px;
  display: flex;
  flex-direction: column;
  gap: 14px;
  background-color: var(--color-bg-body);
}

.recados-msg-item {
  display: flex;
  flex-direction: column;
  max-width: 80%;
  word-break: break-word;
}

.recados-msg-item.msg-aluno {
  align-self: flex-start;
}

.recados-msg-item.msg-treinador {
  align-self: flex-end;
}

.recados-msg-item.msg-ia,
.recados-msg-item.msg-sintetica {
  align-self: flex-start;
  max-width: 88%;
}

.recados-msg-autor-info {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-bottom: 4px;
  font-size: 11px;
  color: var(--color-text-muted);
}

.recados-msg-item.msg-treinador .recados-msg-autor-info {
  justify-content: flex-end;
}

.recados-balao {
  padding: 10px 14px;
  border-radius: var(--radius-md);
  font-size: 13.5px;
  line-height: 1.5;
  box-shadow: var(--shadow-xs);
}

.msg-aluno .recados-balao {
  background-color: var(--color-bg-surface);
  border: 1px solid var(--color-border);
  color: var(--color-text-main);
  border-bottom-left-radius: 2px;
}

.msg-treinador .recados-balao {
  background-color: var(--color-primary);
  color: var(--color-bg-surface);
  border-bottom-right-radius: 2px;
}

.msg-ia .recados-balao {
  background-color: var(--color-bg-surface);
  border: 1px solid var(--color-info);
  border-left: 4px solid var(--color-info);
  color: var(--color-text-main);
}

.msg-sintetica .recados-balao {
  background-color: var(--color-bg-surface);
  border: 1px solid var(--color-warning);
  border-left: 4px solid var(--color-warning);
  color: var(--color-text-main);
}

/* Badges e Tags dentro da Conversa */
.recados-selo-sintetico {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  padding: 2px 6px;
  border-radius: var(--radius-sm);
  font-size: 10.5px;
  font-weight: 700;
  text-transform: uppercase;
  margin-bottom: 4px;
}

.selo-ia {
  background-color: var(--color-info-bg);
  color: var(--color-info);
}

.selo-treino {
  background-color: var(--color-warning-bg);
  color: var(--color-warning);
}

.selo-sistema {
  background-color: var(--color-bg-subtle);
  color: var(--color-text-main);
}

.msg-aviso-sistema .recados-balao {
  border-color: var(--color-border);
  border-left-color: var(--color-info);
}

.recados-aviso-acoes {
  margin-top: 8px;
}

.recados-tag-resposta-rapida {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  margin-top: 6px;
  padding: 2px 8px;
  border-radius: var(--radius-full);
  font-size: 11px;
  font-weight: 600;
  background-color: var(--color-bg-subtle);
  color: var(--color-text-main);
  border: 1px solid var(--color-border);
}

.recados-tag-alerta-saude {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  margin-top: 6px;
  padding: 2px 8px;
  border-radius: var(--radius-full);
  font-size: 11px;
  font-weight: 700;
  background-color: var(--color-danger-bg);
  color: var(--color-danger);
  border: 1px solid var(--color-danger);
}

/* Área de Envio de Resposta */
.recados-envio-area {
  padding: 14px 20px;
  background-color: var(--color-bg-subtle);
  border-top: 3px solid var(--color-primary);
  flex-shrink: 0;
}

.recados-envio-rotulo {
  display: block;
  font-size: 14px;
  font-weight: 700;
  color: var(--color-text-main);
  margin-bottom: 6px;
}

.recados-textarea {
  width: 100%;
  min-height: 84px;
  max-height: 160px;
  padding: 10px 12px;
  border-radius: var(--radius-sm);
  border: 2px solid var(--color-primary);
  background-color: var(--color-bg-surface);
  color: var(--color-text-main);
  font-family: inherit;
  font-size: 13.5px;
  line-height: 1.4;
  resize: vertical;
  outline: none;
  transition: border-color 0.15s ease;
}

.recados-textarea:focus {
  border-color: var(--color-primary);
}

.recados-textarea:disabled {
  background-color: var(--color-bg-subtle);
  cursor: not-allowed;
}

.recados-envio-footer {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-top: 8px;
}

.recados-contador {
  font-size: 11.5px;
  color: var(--color-text-muted);
}

.recados-contador.recados-char-excedido {
  color: var(--color-danger);
  font-weight: 600;
}

.recados-btn-enviar {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 7px 16px;
  font-size: 13px;
  font-weight: 600;
  border-radius: var(--radius-sm);
  border: none;
  background-color: var(--color-primary);
  color: var(--color-bg-surface);
  cursor: pointer;
  transition: background-color 0.15s ease;
}

.recados-btn-enviar:hover:not(:disabled) {
  background-color: var(--color-primary-hover);
}

.recados-btn-enviar:disabled {
  opacity: 0.6;
  cursor: not-allowed;
}

.recados-erro-alerta {
  margin-top: 8px;
  padding: 8px 12px;
  background-color: var(--color-danger-bg);
  border: 1px solid var(--color-danger);
  border-radius: var(--radius-sm);
  color: var(--color-danger);
  font-size: 12.5px;
}

/* Estado Vazio de Conversa */
.recados-conversa-vazia {
  flex: 1;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  padding: 40px;
  text-align: center;
  color: var(--color-text-muted);
}

.recados-vazia-icone {
  margin-bottom: 12px;
  color: var(--color-text-muted);
}

.recados-vazia-texto {
  font-size: 14px;
  max-width: 320px;
  line-height: 1.5;
}

/* 4. Badges do Menu Lateral */
.nav-item-badge {
  margin-left: auto;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 19px;
  height: 19px;
  padding: 0 6px;
  border-radius: var(--radius-full);
  font-size: 11px;
  font-weight: 700;
  background-color: var(--color-primary);
  color: var(--color-bg-surface);
  line-height: 1;
}

.nav-item-badge.badge-alerta-saude {
  background-color: var(--color-danger);
  color: var(--color-bg-surface);
  box-shadow: 0 0 0 2px var(--color-bg-sidebar);
}

/* 5. Aba Conversa no Prontuário do Atleta */
.prontuario-conversa-container {
  display: flex;
  flex-direction: column;
  height: 100%;
}

.prontuario-conversa-mount {
  flex: 1;
  min-height: 440px;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
  background-color: var(--color-bg-surface);
}

.prontuario-conversa-carregando {
  text-align: center;
  padding: 40px;
  color: var(--color-text-muted);
}

/* Etiqueta de assunto em cada mensagem */
.recados-tag-contexto {
  display: inline-block;
  padding: 1px 8px;
  border-radius: var(--radius-sm);
  border: 1px solid var(--color-border);
  background-color: var(--color-bg-subtle);
  color: var(--color-text-muted);
  font-size: 11px;
  font-weight: 600;
}

/* Linha "Respondendo sobre" no campo de resposta */
.conversa-envio-ctx {
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  gap: 6px;
  font-size: 14px;
  color: var(--color-text-main);
  margin-bottom: 4px;
}

.conversa-envio-ctx-rotulo {
  color: var(--color-text-main);
  font-weight: 700;
  font-size: 14px;
}

.conversa-envio-select {
  flex: 1;
  min-width: 200px;
  max-width: 100%;
  padding: 8px 12px;
  border: 2px solid var(--color-primary);
  border-radius: var(--radius-sm);
  background: var(--color-bg-surface);
  color: var(--color-text-main);
  font-size: 14px;
  font-weight: 600;
}

.conversa-envio-dica {
  margin: 2px 0 8px;
  font-size: 12px;
  color: var(--color-text-muted);
}

/* 6. Responsividade (< 1024px) */
@media (max-width: 1023px) {
  .recados-grid {
    grid-template-columns: 1fr;
  }

  .recados-grid.mobile-modo-conversa .recados-col-lista {
    display: none;
  }

  .recados-grid.mobile-modo-conversa .recados-col-conversa {
    display: flex;
  }

  .recados-grid:not(.mobile-modo-conversa) .recados-col-conversa {
    display: none;
  }

  .recados-grid:not(.mobile-modo-conversa) .recados-col-lista {
    display: flex;
  }

  .recados-btn-voltar-mobile {
    display: inline-flex;
  }
}

@media (min-width: 1024px) {
  .recados-btn-voltar-mobile {
    display: none;
  }
}

/* 7. Banner de Alerta de Saúde dentro da Conversa */
.recados-alerta-saude-banner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  background-color: var(--color-danger-bg);
  border: 1px solid var(--color-danger);
  border-left: 4px solid var(--color-danger);
  border-radius: var(--radius-sm);
  padding: 10px 14px;
  margin: 12px 16px 0 16px;
  box-shadow: var(--shadow-xs);
}

.recados-alerta-saude-banner .recados-alerta-conteudo {
  display: flex;
  align-items: center;
  gap: 10px;
  flex: 1;
  min-width: 0;
}

.recados-alerta-saude-banner .recados-alerta-icone {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--color-danger);
  flex-shrink: 0;
}

.recados-alerta-saude-banner .recados-alerta-titulo {
  font-weight: 700;
  font-size: 13px;
  color: var(--color-danger);
  line-height: 1.3;
}

.recados-alerta-saude-banner .recados-btn-tratar {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 12px;
  font-weight: 600;
  padding: 6px 12px;
  color: var(--color-danger);
  border: 1px solid var(--color-danger);
  background-color: var(--color-bg-surface);
  border-radius: var(--radius-sm);
  cursor: pointer;
  transition: all 0.15s ease;
  white-space: nowrap;
  flex-shrink: 0;
}

.recados-alerta-saude-banner .recados-btn-tratar:hover {
  background-color: var(--color-danger);
  color: var(--color-bg-surface);
}

/* Painel da conversa montado dentro da coluna direita: respeita a altura da tela e rola só as mensagens */
#recadosPainelConversa {
  min-height: 0;
  overflow: hidden;
}