/* ==========================================================================
   Recados no Painel do Treinador (Módulo M-B)
   Zari Running Design System — 100% Tokens, Sem Emojis, Sem Cores Literais
   ========================================================================== */

/* 1. Estrutura Principal da Tela de Recados */
.recados-wrapper {
  display: flex;
  flex-direction: column;
  height: calc(100vh - 110px);
  min-height: 580px;
  background-color: var(--color-bg-body);
}

.recados-grid {
  display: grid;
  grid-template-columns: 380px 1fr;
  grid-template-rows: minmax(0, 1fr);
  height: 100%;
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  background-color: var(--color-bg-surface);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
}

/* 2. Coluna da Esquerda: Caixa de Entrada e Alertas */
.recados-col-lista {
  display: flex;
  flex-direction: column;
  height: 100%;
  min-height: 0;
  border-right: 1px solid var(--color-border);
  background-color: var(--color-bg-surface);
  overflow: hidden;
}

/* Bloco de Alertas de Dor e Lesão */
.recados-alertas-secao {
  padding: 12px 14px;
  background-color: var(--color-danger-bg);
  border-bottom: 1px solid var(--color-border);
  max-height: 220px;
  overflow-y: auto;
}

.recados-alertas-titulo {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 12px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--color-danger);
  margin-bottom: 8px;
}

.recados-alerta-card {
  background-color: var(--color-bg-surface);
  border: 1px solid var(--color-danger);
  border-left: 4px solid var(--color-danger);
  border-radius: var(--radius-sm);
  padding: 10px 12px;
  margin-bottom: 8px;
  box-shadow: var(--shadow-xs);
}

.recados-alerta-card:last-child {
  margin-bottom: 0;
}

.recados-alerta-header {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 8px;
  margin-bottom: 4px;
}

.recados-alerta-atleta {
  font-weight: 700;
  font-size: 13px;
  color: var(--color-text-main);
}

.recados-alerta-data {
  font-size: 11px;
  color: var(--color-text-muted);
}

.recados-alerta-texto {
  font-size: 12.5px;
  color: var(--color-text-main);
  line-height: 1.4;
  margin-bottom: 8px;
  word-break: break-word;
}

.recados-alerta-acoes {
  display: flex;
  justify-content: flex-end;
}

.recados-btn-tratar {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 4px 10px;
  font-size: 11.5px;
  font-weight: 600;
  border-radius: var(--radius-sm);
  border: 1px solid var(--color-border);
  background-color: var(--color-bg-surface);
  color: var(--color-text-main);
  cursor: pointer;
  transition: all 0.15s ease;
}

.recados-btn-tratar:hover {
  background-color: var(--color-bg-subtle);
  border-color: var(--color-primary);
  color: var(--color-primary);
}

/* Cabeçalho da Lista e Filtros */
.recados-lista-header {
  padding: 14px 16px;
  background-color: var(--color-bg-body);
  border-bottom: 1px solid var(--color-border);
}

.recados-lista-titulo-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 10px;
}

.recados-lista-titulo {
  font-size: 15px;
  font-weight: 700;
  color: var(--color-text-main);
  margin: 0;
}

.recados-busca-input {
  width: 100%;
  padding: 7px 12px;
  border-radius: var(--radius-sm);
  border: 1px solid var(--color-border);
  background-color: var(--color-bg-surface);
  color: var(--color-text-main);
  font-size: 13px;
  font-family: inherit;
  outline: none;
  transition: border-color 0.15s ease;
}

.recados-busca-input:focus {
  border-color: var(--color-primary);
}

.recados-filtros-row {
  display: flex;
  gap: 6px;
  margin-top: 10px;
}

.recados-filtro-btn {
  padding: 4px 10px;
  font-size: 12px;
  font-weight: 500;
  border-radius: var(--radius-full);
  border: 1px solid var(--color-border);
  background-color: var(--color-bg-surface);
  color: var(--color-text-muted);
  cursor: pointer;
  transition: all 0.15s ease;
}

.recados-filtro-btn:hover {
  background-color: var(--color-bg-subtle);
  color: var(--color-text-main);
}

.recados-filtro-btn.active {
  background-color: var(--color-primary);
  color: var(--color-bg-surface);
  border-color: var(--color-primary);
  font-weight: 600;
}

/* Itens da Lista de Conversas */
.recados-lista-itens {
  flex: 1;
  overflow-y: auto;
  background-color: var(--color-bg-surface);
}

.recados-item {
  display: flex;
  flex-direction: column;
  padding: 12px 16px;
  border-bottom: 1px solid var(--color-border);
  cursor: pointer;
  transition: background-color 0.15s ease;
  position: relative;
}

.recados-item:hover {
  background-color: var(--color-bg-subtle);
}

.recados-item.active {
  background-color: var(--color-bg-subtle);
  border-left: 4px solid var(--color-primary);
}

.recados-item.tem-alerta-saude {
  border-left: 4px solid var(--color-danger);
}

.recados-item-topo {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 8px;
  margin-bottom: 4px;
}

.recados-item-nome {
  font-weight: 600;
  font-size: 13.5px;
  color: var(--color-text-main);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.recados-item-hora {
  font-size: 11px;
  color: var(--color-text-muted);
  flex-shrink: 0;
}

.recados-item-meta {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-bottom: 4px;
  flex-wrap: wrap;
}

.recados-contexto-badge {
  display: inline-flex;
  align-items: center;
  padding: 1px 6px;
  border-radius: var(--radius-sm);
  font-size: 11px;
  font-weight: 600;
  background-color: var(--color-bg-subtle);
  color: var(--color-text-muted);
  border: 1px solid var(--color-border);
}

.recados-contexto-badge.badge-treino {
  background-color: var(--color-info-bg);
  color: var(--color-info);
  border-color: var(--color-border);
}

.recados-contexto-badge.badge-semana {
  background-color: var(--color-warning-bg);
  color: var(--color-warning);
  border-color: var(--color-border);
}

.recados-treinador-tag {
  font-size: 11px;
  color: var(--color-text-muted);
}

.recados-item-preview-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 8px;
}

.recados-item-preview {
  font-size: 12.5px;
  color: var(--color-text-muted);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
  flex: 1;
}

.recados-item.unread .recados-item-preview {
  color: var(--color-text-main);
  font-weight: 600;
}

.recados-item-badge-nl {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 18px;
  height: 18px;
  padding: 0 5px;
  border-radius: var(--radius-full);
  font-size: 11px;
  font-weight: 700;
  background-color: var(--color-primary);
  color: var(--color-bg-surface);
  flex-shrink: 0;
}

.recados-item-indicador-alerta {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  font-size: 11px;
  font-weight: 700;
  color: var(--color-danger);
  margin-top: 4px;
}

/* 3. Coluna da Direita: Conversa */
.recados-col-conversa {
  display: flex;
  flex-direction: column;
  height: 100%;
  min-height: 0;
  overflow: hidden;
  background-color: var(--color-bg-surface);
  position: relative;
}

.recados-conversa-header {
  padding: 12px 20px;
  background-color: var(--color-bg-body);
  border-bottom: 1px solid var(--color-border);
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 12px;
  flex-shrink: 0;
}

.recados-conversa-header-left {
  display: flex;
  align-items: center;
  gap: 12px;
}

.recados-btn-voltar-mobile {
  display: none;
  background: none;
  border: 1px solid var(--color-border);
  padding: 6px 10px;
  border-radius: var(--radius-sm);
  color: var(--color-text-main);
  cursor: pointer;
  align-items: center;
  gap: 4px;
  font-size: 12.5px;
  font-weight: 600;
}

.recados-conversa-info {
  display: flex;
  flex-direction: column;
}

.recados-conversa-atleta {
  font-size: 15px;
  font-weight: 700;
  color: var(--color-text-main);
  margin: 0;
}

.recados-conversa-contexto-sub {
  font-size: 12px;
  color: var(--color-text-muted);
}

.recados-btn-prontuario {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 6px 12px;
  font-size: 12px;
  font-weight: 600;
  border-radius: var(--radius-sm);
  border: 1px solid var(--color-border);
  background-color: var(--color-bg-surface);
  color: var(--color-text-main);
  cursor: pointer;
  transition: all 0.15s ease;
  text-decoration: none;
}

.recados-btn-prontuario:hover {
  background-color: var(--color-bg-subtle);
  border-color: var(--color-primary);
  color: var(--color-primary);
}